The contemporary woman faces numerous challenges as she navigates through her various roles in life – that of a wife, a mother, a sister, a daughter, a leader, a student, a teacher and many more. Always eager to give off her best in these various dimensions of life, she often forgets the essence of who she is as an individual; the composition of her authentic self.
The Art of Resonance is a unique and pioneering effort, aimed at empowering women to discover their authentic selves, through the use of positive psychology and Avant-garde healing modalities.
Through The Art of Resonance Rayhaanah Omar, a life coach and well-known media personality, has blended her passion for, and expertise, in the fields of motivational speaking, personal growth therapy and vocal communication to develop a remarkably distinctive brand of empowerment aimed at life transformation.
The Art of Resonance adopts a solutions-focused and integrative approach – blending Islamic teachings with various therapeutic modalities and psychological techniques to help empower the individual to:
- move forward in life
- develop a sense of self-awareness
- set realistic goals leading to desired outcomes
- understand personal strengths and weaknesses
- polish the “rough edges” in life
This holistic approach means that The Art of Resonance is able to illuminate the path to inner transformation, emotional regulation and heart work, inshaAllah.