The Art of Resonance | Workshops
voice, voice training, modulation, elocution, presentation skills, accentuation, training, consulting, rayhaanah omar, womens empowerment, motivation, motivational speaking, muslim media, communications, self development, Malaysia, consulting agency, life coach, healing, inspiration
16993
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I consider it an honour & privilege to share tools and insights that I’ve learnt from my coaches & mentors over the last 2 decades – tools that have helped transform my life. The gift to me then, is observing those transformations in my clients, too! One of my favourite ways to do this is through regular workshops (spaced out over 4 to 6 sessions), either online or onsite.  Topics range and all are suitable for teens and adults of all ages and can be arranged for private groups.

be.YOU.tiful

What do you want to accomplish this year?

Start the year off with purpose & intention!

Let’s get inspired for the year ahead by spending a morning designing our best life possible. We’ll start with an exercise to gain clarity and get excited about our vision for the year. Then we’ll dive right in to creating our individual vision boards while swapping ideas and connecting with those around us.

What’s a Vision Board? A vision board is a way to concretely see and visualize your life goals, how you want to feel each and every day. First, you’ll choose images that inspire you, that ignite your inner passion and then we will create a visual board for you to take home and focus on every day in thought, intention, and supplication. The day will be filled with things like inspiration, connection, laughter, guided meditations, FUN – and don’t forget glue, scissors and papers!

In this Vision Board workshop you will experience the amazing connection and learning that goes on within the sacred space of new positive-minded friends and have me as your guide to creating the life you’re probably only dreaming about right now.

Come enjoy the day with us! Set time aside for yourself and pamper and invest in YOUR LIFE for 2020!!

Email us to register your interest  for the 2020 workshop: Malaysia and Singapore only 

Too Blessed to be Stressed: The Believer’s Guide to Stress Reduction

This dynamic workshop covers the principles of stress management by reflecting on the practice of the Prophet Muhammad (PBUH).

Effective management lies in understanding the constituent parts and nature of the elements of stress.

Learn how to identify, manage, and combat negative stress elements.

  • We cover:
    The 4 principle theory of stress – the Sunnah of the Prophet sallalahu alayhi wa sallam,
  • Understanding stress: the behavioural view, identifying stressors, symptoms of stress, vulnerability to stress, identifying challenging and changing negative thoughts.
  • Developing the soul to deal with stress: mindset of the believer, 30 days to spiritual happiness, the believer’s method for mastering stress.
  • Du’aa: the weapon of a believer

The course offers a fusion of relaxation techniques and exercises, stimulation of dealing with fight and flight responses, and empowering affirmations to maintain a calm and neutral state.

 

Email us to register your interest 

Ready, Steady…Ramadan! A Course on Ramadan Readiness

Numerous blessings of Ramadan have been impressed upon us through the Glorious Qur’an and Sunnah of the Prophet Muhammad (PBUH). The Muslims of the past were excited and anxious as this blessed month approached, as they were unsure whether they would be able to take full advantage of its gifts before it passed. With sincerity, they ushered it in as a visitor and treated it as a most beloved guest for everyone one of its days. With modern life challenges, how can you and I can get ready for Ramadan?   Join our workshop on Ramadan readiness in preparation for its arrival. We cover Imam Rajab Al Hanbali’s treatise on Ramadan, progressing from abstention to appreciation and Taqwa. Equip yourself with a Ramadan battle plan for improving your approach to Ramadan, year after year.

 

Email us to register your interest 

Roses Amidst Thorns

This is an enlightening self-growth workshop for Muslim women that incorporate positive thinking, goal planning, and visualization techniques.

Self-development for a believer requires the understanding of Taqwa and recognition of Allah’s Power. The beauty of a rose lies not just in its shape or smell, but the fact that it has bloomed amongst sharp thorns. The road to self-growth requires forbearance, and spiritual aptitude. Join us to learn more.

 

Email us to register your interest 

The duration for courses can be tailor-made to suit your specific requirements, based on your company or personal needs. A male trainer can be made available depending on participation dynamics.

Pricing upon request pending additional details from participants or organizers.

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