Identifying negative thought patterns
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10 Aug Identifying negative thought patterns

Posted at 08:17h in DIY for the soul, Latest Writings by
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On any given day, we could each have between 40,000 – 70,000 thoughts.
Yikes!
– Have you ever wondered how many of these thoughts are negative or disempowering?

I’ve compiled a basic list of 5 fundamental questions that can help you identify negative thought patterns and, put them to rest ASAP!

🌺 Do I have CONVICTION that this thought is true?
🌺 What will happen if this thought is either true or false?
🌺 What is this thought TEACHING me NOW?
🌺 Am I ready to RELEASE this thought, or does it continue to
serve me?
🌺 Is my EGO attached to this thought?

Think happy thoughts, Friends!
R

 

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