10 Aug Identifying negative thought patterns
On any given day, we could each have between 40,000 – 70,000 thoughts.
– Have you ever wondered how many of these thoughts are negative or disempowering?
I’ve compiled a basic list of 5 fundamental questions that can help you identify negative thought patterns and, put them to rest ASAP!
🌺 Do I have CONVICTION that this thought is true?
🌺 What will happen if this thought is either true or false?
🌺 What is this thought TEACHING me NOW?
🌺 Am I ready to RELEASE this thought, or does it continue to
🌺 Is my EGO attached to this thought?
Think happy thoughts, Friends!