Holistic Release Therapy
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Holistic Release Therapy

Do you ever feel that you are struggling under the weight of something that you can’t quite put your finger on?

Do you feel as though you’ve tried everything but still feel hopeless and stuck without meaningful change?

But… did you also know that our brains are 95% subconscious and only 5% conscious and so energy work can be deeply transformative when working solely with the subconscious!

Interestingly, a growing amount of body-mind research indicates that our bodies store an energetic record of our life experiences and when the energy of traumatic experiences get trapped, we can find ourselves in unending cycles of discomfort or dis-ease:

Can emotions be trapped in the body? What to know

Within each of us are physical, spiritual, emotional and mental elements; and when an element of any of these energies are out of balance,  we may experience challenges related to our wellbeing.

Introducing…

Holistic Release Therapy® is an energy-healing based process of release techniques that support holistic wellness for men, women and children through subconscious rewiring and ancient Chinese therapy.

 

What initially began a decade ago as an explorative study into applied kinesiology, later led to completing my practitioner studies under Dr Bradley Nelson’s Discover Healing accredited programs. This then led to developing a thriving practise centered around the principles of The Emotion Code ® . As my appreciation and love for energy medicine grew, I sought to consistently diversify my skillset and expand my practise to include further modalities that reflect the best of Eastern and Western holistic healing principles.

 

Our premise is that Trapped Emotions are made of energy just like the rest of the body, and that they exert an influence on the physical tissues. Every emotion has its own energetic frequency. 

 

When emotional energies lodge in the body, the frequency causes an imbalance affecting the organs and tissues, or disturbs your whole energy field, thoughts, and mood. 

 

These trapped emotions and energetic imbalances contribute towards physical pain, self-sabotage, emotional problems, limiting beliefs and all kinds of malfunction and dis-ease, such as pain, anger, depression, chronic fatigue, addictions, phobias, or panic attacks.

 

Releasing trapped emotions and realigning imbalances can contribute towards building an optimum foundation for  the proper conditions to allow the body to heal and reset– so that physical and emotional difficulties may disappear, lessen  or become more manageable.

My clients are usually astonished to find out that their emotional baggage often consists of discrete energies that became trapped during emotional events they experienced in their past. They are even more amazed to see how easily these blockages can be found and removed and by how different they feel when they are freed from them! 

This modality is truly one of the simplest way to get rid of your emotional baggage, helping you feel freer, happier, and healthier.

The most frequently asked questions, together with their answers.

What are Emotional Release sessions?

Our Emotional Release sessions enable you to find relief by releasing the energetic imbalances left behind by trapped emotions. 

It’s a simple, non-invasive, and effective process that allows you to connect with your subconscious mind to get answers on which trapped emotions, imbalances and blockages you can release. 

A significant number of clients have experienced great relief both emotionally and physically from using the Emotion Code, Body Code, Global Energy Method and other established modalities.

What conditions / issues can a session help with?

Amongst other issues, my clients have seen encouraging results related to:

Self-Esteem / Self-Worth issues

Addictions

Living in the present

Relationship challenges

Relief of physical pain

Emotional eating patterns

Trauma resolution

Clearing of creativity blockages

Does it work for everyone?

This question is asked frequently and it varies from one person to the next. 

You have to remember this work is a bit like an archaeological dig: as much as we would love to have one miracle session, chronic physical or emotional health issues did not happen in one day, so the likelihood of a single session to resolve established issues may be unlikely. 

After your processing period, I invite you to observe ALL aspects of life and not just the issue being worked on, as the subconscious works by priority.

➡️For example: a client has high blood pressure and deep anxiety, and her session focus is anxiety. The releases coming up will be impacting multiple areas of the body (even things not part of our focus) so while the deep seated issue may take longer, she may notice other things like blood pressure improving that she was not previously aware of, because she was focused on seeing the improvement of just the session focus.

Healing is like peeling back the layers of an onion, it can take time.

My clients usually notice positive shifts, but again many changes are subtle and go unnoticed, until a kind of an “aha” moment when you realize things just “feel different” and you connect the dots.

Patience:

If you are dealing with an emotional trauma, stress or abuse that was severe or has been long-standing, it may take more than one session to release and process deeper blockages from that trauma. 

Following your initial session, I will advise on a holistic wellbeing plan tailored to your optimal healing needs: this will be based on your goals, needs and integration from the first session. Typically, this will be between 3-5 sessions and no more than one week apart.

Always remember that it is you who gets to choose how and when you want to heal. The responsibility and the choice is yours. Whichever healing pathway you choose, I am proud of you for taking a courageous step forward.

Do you only offer these sessions to women & children?

No – these sessions are open to males of all ages too.

What happens in a session?

You can picture trapped emotions as balls of energy that may become trapped within the body, especially during a trying time.

Through a form of biofeedback and the electromagnetic field that is both painless and non-invasive, I will help you identify and release these trapped emotions, clearing way for the body’s natural recovery ability to take place.

I will begin by asking a series of simple yes or no questions, assessing your body’s response via muscle testing. Often, this process identifies Trapped Emotions that may affect physical and emotional wellness. Thereafter, I will work to release those energetic blockages one at a time using magnetic energy and principles of ancient Chinese medicine.

Do I need to be online for my session?

No.

The principle of  Applied Kinesiology is utilised in all sessions, whereby the practitioner can communicate directly with the client’s subconscious mind in order to identify the exact trapped emotions which relate to the client’s issue. This is done with exceptional accuracy. All  sessions will be completed with love & gratitude via distance/proxy anywhere in the world.

This means we will not need to be live or online together. 

Once you select an appointment date your session will be carried out within 24 hours of that time slot. 

You do not need to stop anything or make yourself available at any time; you may continue with your day as is. 

Your session will be facilitated within 24 hours of your scheduled booking slot and you can expect to receive a summary of your session releases via WhatsApp voice note within the same timeframe.

What could I expect after a session?

A significant number of my clients say that these sessions helps them feel lighter and freer, but I frequently see the disappearance of health and emotional issues, too!

Your results will depend on how many trapped emotions you have and how quickly your body responds after they are removed.

Releasing trapped emotions can help restore balance to your body, enhancing your body’s natural healing ability. This means you will be better able to recover gently from your ailments. And less interference in the body gains you a stronger immune system, too! And Allah SWT is the Best of Healers, His Reason and Timing is always Perfect.

What happens after releasing trapped emotions?

Your body knows exactly how many trapped emotions and imbalances it can release and in what order it wants to release them.

Each person is different in their process, from how many blockages they can release in one session, to how they feel afterward.  

How many blockages are involved in one issue you are having varies as well.

The whole process is completely customized to you: Trust the wisdom of the body!

When you have released all your body can release in a session, usually you will lose the ability to be tested momentarily because your body is processing and is on a state of overload.  When that happens, you are done for the time being, until the next session generally.  This usually takes 1-2 days but can take up to 4 or 5 days for some people to process these releases.

Is there anything I need to do after a session?

Yes! 

It is important that you follow through with the post-session protocol outlines in your session report.

⚠️There is a second part to all the subconscious work that we are doing here in our sessions; and this is very important – it is the ACTION steps. You can continue rewiring the subconscious, saying affirmations and doing visualizations,

etc., but if you are not taking conscious ACTION, then you may not see the comprehensive

results you are hoping for.

Tawakkul = duaa +effort

Literally the BEST time to take conscious action after a subconscious rewiring is 24-72 hours after your session. Do something that tells your subconscious mind: YES, I AM COMMITTED TO CHANGE, HEALING & GROWTH!

Action can and will look very different for each of us: But know this: conscious ACTION sends a powerful message to your subconscious, relaying the message that you are committed to your goals, healing or dreams.

For some, this may include working with your therapist to release further layers, integrating lifestyle changes, exercising self-compassion, setting healthy boundaries– and most importantly. strengthening your connection with The Almighty.

Please be patient with the healing process: It does take time and steady determination to heal the body, mind, and heart.

Our society has trained us for instant gratification, but in most cases, it doesn’t work that way. If you truly want to heal, you must be willing to put in the time and effort, following up consistently with post session care and recommendations that are mentioned in your session report.

But I can promise you, it’s well worth it!

How many sessions do I need?

This question is asked frequently, and it really varies between each person.

If you are dealing with an emotional trauma, stress or abuse that was severe or has been with you for a long time, it may take more than one session to fully release and process all the trapped emotions from that trauma.   

Following your initial session, I will recommend any additional sessions based on your goals, needs and response to the first session.  Typically, this will be between 3-5 sessions and no more than one week apart.  Your practitioner will advise you on what will be best for your optimal healing.

A significant number of clients prefer to schedule monthly (once monthly) ‘maintenance’ sessions after resolving key major issues. 

What is a Heart Wall?

The Heart-Wall is created by the subconscious mind in order to protect the heart from grievous injury, and it’s a good thing we have this protective mechanism when we need it.  The problem is that having a Heart-Wall is like living in a bomb shelter – it’s nice to have its protection while the bombs are falling, but if you have it forever, you’ll end up feeling disconnected and unfulfilled!

The term Heart-Wall defines unresolved, unprocessed, and trapped emotions carried around the heart.  It is estimated that 93% of the human population have a literal wall of negative energy surrounding the heart, made of multiple layers of trapped emotional energy.

Using The Emotion Code® technique, we seek to detect and release trapped emotions within the Heart-Wall, thereby gently clearing and then releasing the Heart Wall.

However, releasing the Heart-Wall may take than one session (approximately between 2-5 sessions), and we group the entire process into a special type of focused series where as  your practitioner, I will look for energies specifically in the area around the heart and clear as many as the body will allow at a time.

Benefits Of Releasing Your Heart-Wall:

Improves relationships by removing barriers to connection & love

Releases tension & traumatic energy from your tissues to lessen your experience of pain

Clears away confusion by removing barriers to mental clarity & decisive action

Frees you from unhealthy patterns that are not serving you

Restores inner peace and increase your resilience to stress

Improves your confidence, energy & passion for living

Re-awakens the flow of inspiration & creativity in your life

How do I get started?

Step 1: Payment

Once you’ve selected your number of sessions or package option, please proceed to make payment via our secure check-out here on the website or by emailing: rayhaanah@theartofresonance.co.uk  

Kindly note: payment confirms session; all sessions / package payments not completed in full 24 hours prior to a scheduled session will be cancelled.

Step 2: Book a slot

Remember: It does not matter what time or day you choose because sessions are done remotely – meaning, you will not need to be online or available at that time. 

Booking a slot simply means that a timeframe is blocked for you, and your session will be facilitated within 24 hours of that timeslot.

Here are the booking slot links: 

Sessions for adults

Sessions for children (16 and below)

 

Step 3: Emotional Release session

With just a few questions I’ll connect with your subconscious energy field. 

We are all made of energy and energy knows no distance. 

I will then begin by asking a series of simple yes or no questions, assessing your body’s unique response via muscle testing. Often, this process identifies trapped emotions, imbalances, blockages, and misalignments that may affect physical and emotional wellness. Next, I will work towards releasing those blockages one at a time using magnetic energy and principles of ancient Chinese medicine.

Step 4: Summary sent

After your session is completed, I will prepare a comprehensive session report that includes a summary of what was released, realigned, reset, and rebalanced so you’ll know exactly what went on. You have a choice of receiving your summary report via email or voice note (details on these options in the intake form). 

This report will also include post-session recovery protocol and a tailored healing map to support your ongoing emotional growth.

What is a processing period?

You may have been living with your emotional baggage (traumas, stress or abuse) for a long time, so it’s important to let your body lead the way when it comes to releasing the trapped negative energy.

When an emotion is released though The Emotion Code®, the body is finally allowed to go through a Processing Period – or healing period, which usually lasts for a day or two, maximum 4 days.

About 20% of the time people will notice “symptoms” of processing, such as: emotional sensitivity, crying, sleeplessness, a need for more sleep, vivid dreams, mild headache, or fatigue.  Very rarely, an exacerbation of physical or emotional symptoms occurs, but like all processing it should not last more than 3-4 days.

Most people tend to feel lighter and happier after an emotional release.  

If this doesn’t occur right after the release, it usually occurs after the Processing Period is completed.

What is a session report?

Following each session, you will receive your Session Report. 

This is a comprehensive summary of your entire session.  

Your report will include an account of the priority issue that was worked on in your session, which emotions and imbalances were detected and released, together with a post-session protocol and a recommended healing roadmap for integrative healing beyond your processing period.

Your report will be sent  to your mobile number (via WhatsApp) as a voice note within 24 hours of your scheduled booking slot. 

Kindy note: Session reports will be presented as voice notes only. For those who prefer session reports in a typed email format, please note that there will be an additional fee for this service. Please email: rayhaanah@theartofresonance.co.uk for details.

What is the cost of a session?

Prices vary by which type of service you choose. 

There are three currency options: please select the options closest to your current geographic location. If you are unsure on which option to choose, please email: rayhaanah@theartofresonance.co.uk for assistance. 

You can view the full list of service options by scrolling down further on this page. There are also discounted rates for session packages.

Holistic Release Therapy® sessions for children under 16 are half-priced.

Holistic Release Therapy® – Single session

$70.00

Holistic Release Therapy® – Single session

Includes –

* Comprehensive session report

* Email support for the processing duration

– Sessions are not refundable.
– Please email: info@theartofresonance.co.uk for details on available sessions days & times before making payment.
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Package A: Holistic Release Therapy® – 3 sessions

$200.00

Holistic Release Therapy®  – 3 sessions

Includes –

* Comprehensive session report

* Email support for the processing duration

– Sessions are not refundable.
– Please email: info@theartofresonance.co.uk for details on available sessions days & times before making payment.
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Package C: Holistic Release Therapy® – Heart Wall Release

$300.00

Package C: Holistic Release Therapy®  – Heart Wall Release

* Package is applicable for as many sessions as needed until client’s Heart-Wall is released

* Comprehensive session report

* Email support until Heart-Wall has been cleared.

*  25% off digital Printables (from the Products category) on the website within 30 days of your Heart-Wall release.

* Your personalised healing roadmap after the Heart-Wall is cleared.

– Sessions are not refundable nor can they be exchanged for other service offerings.
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