Wheel of Life
voice, voice training, modulation, elocution, presentation skills, accentuation, training, consulting, rayhaanah omar, womens empowerment, motivation, motivational speaking, muslim media, communications, self development, Malaysia, consulting agency, life coach, healing, inspiration
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Wheel of Life


Balance is personal and unique to each individual – what may be satisfying or balanced for some may be stressful or boring for others.

This exercise helps raise awareness and allows you to plan a life that is more fulfilling and closer to your definition of balance. It also helps clarify priorities for goal setting.

Balance must be assessed over time. A regular check-in (example: with this exercise) can highlight useful patterns and help you learn even more about yourself.

Tip: print out 3 – 4 copies and set a calendar reminder to review your Wheel of Life once every season / quarter.

Option 2: After printing a copy of this exercise, ask someone who knows you well to complete the scores for you (sometimes it’s helpful to see an outside perception of your life ‘balance’). Important: This must be someone you trust and whose opinion you value – and remember that others may have hidden agendas.

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