Release is a series of self-paced learning products designed by certified Life Coach Rayhaanah Omar, to help her clients nurture emotional agility, one heartbeat at a time.
Through these products, she shares tried and tested techniques, processes, and exercises that has worked for her and hundreds of her clients.
Our self-paced 7 Day Mini- E- Course consists of the following:
The 7 Day Mini-E-Course on Releasing Anxiety explores:
Ready to release your anxiety?
More courses in our RELEASE series coming soon!
The Introvert’s Survival Guide e-course explores:
Work your way through our booklet, then better understand yourself through our journal-prompt worksheets.
One moment at a time, step-by-step, self-paced. Take charge of your growth.