Facing our Fears (May/Jun 2022 membership bundle)
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Facing our Fears (May/Jun 2022 membership bundle)


Natural human disposition experiences fear in extremes along a continuum. From fears and phobias of heights and closed spaces to spiders and dark corners, human fear is often understood as an oppression, an evil, and a cloud that needs clearing.

The Islamic perspective raises the element of fear beneath the concept of Taqwa, balancing hope with potential loss.

The example of His beloved sallallahu alayhi wa sallam expounds the nature of fear in its various realities, but always subservient to Taqwa.

Here’s what you can look forward to in this month’s subscription box:



Farewell to Fear: A workbook of tools & techniques designed to help reduce & overcome fear, one moment at a time.



The 101 Series: Understanding Fear



Tailored affirmation practises, designed to support your journey towards managing perfectionism.


The voice notes / video clips are sometime stand-alone or supplementary tools for the program. They are each clearly labelled below, indicating the day on which the audio is part of our calendar challenge.

Please click on the links below, to access the 8 voice notes & 3 video clips:


Day 1:  Mindset: What’s your WHY?

Day 3: Anchoring

Daily (from Day 4 onwards): Affirmation practise

Day 5: [Faith Fridays]:Divine Names Series ‘Yaa Salaam’

Day 10: The Inner Salam Method™

Day 12: Faith Fridays: Fear Me If You Are a Believer https://yaqeeninstitute.org/yahyaibrahim/ep-8-fear-me-if-you-are-a-believer-guidebook-to-god 

Day 15 +16: How to tap >>> watch here https://www.youtube.com/watch?v=pAclBdj20ZU

Day 19: [Faith Fridays] Sins We Commit When We’re Scared and Vulnerable https://yaqeeninstitute.org/omar-suleiman/sins-we-commit-when-were-scared-and-vulnerable-khutbah

Conclusion to program

[BONUS!] Guided process: Releasing Fear Step by Step


[CALENDAR CHALLENGE] A Month of Understanding & Releasing Fear:

Tips, Tools, and Techniques to support the change you seek!

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