Just like individual coaching, relationship coaching focuses on making improvements in day to day life. Old patterns and unhealthy ways of coping are still identified, but the major work is in finding ways of overcoming barriers and obstacles to closeness and intimacy. Through relationship coaching, you gain support in learning how to develop conflict resolution skills and tools in how to make your relationships thrive. One of the main benefits of working with a relationship coach is the clarity of feedback you will receive, alerting you about the way you are being perceived and how to change. Through a process of concise feedback, you will engage in trial and error practises, useful tools and discover how to nurture a more joyful, loving relationship.
Benefits of a Relationship Coaching package:
- Identify old patterns and unhealthy ways of coping
- Learn effective techniques to recognize yours and your spouse’s feelings and needs
- Explore relationship boundaries and values
- More acceptance and understanding of self and others
- Acquire proven tools that will help solve conflict
This package includes:
- Guided mindfulness exercise
- Complimentary 30 minutes assessment session
- Three sessions (1.5 hours each) with Rayhaanah
- Resources including a self-love workbook & relationship growth activity (worksheets)
- Unlimited Email support for the duration of the package
- Free annual accountability call
- Access to maintenance sessions [enquire for details] – Maintenance sessions are a proactive way to stay on top of your coaching progress.
Relationship Coaching
$150.00
– Sessions are not refundable.
– Please email: info@theartofresonance.co.uk