Everyone has a good understanding of which habits are good and which are not. However, some bad habits are much worse than you might realize. When you understand how damaging many common negative habits really are, you’ll be more motivated to make a positive change to...
Comparing yourself to others is a reliable way to reduce your confidence, motivation, and self-esteem. It must be natural to make these types of comparisons, because nearly everyone does it. However, that doesn’t mean it’s a good move. If you want to become the best possible...
Being honest and being kind can be tough to do simultaneously. There are times that it’s easy to be honest, while other times can require far more tact. There are even times when it’s best to keep your opinions to yourself. It’s not always easy...
Assalaamu alaykum wa Rahmatullah Beloved sister, Praying this note reaches you in peace & blossoming faith. Welcome to the March edition of Letters from the Lighthouse! With the moon-sighting of Rajab, comes the excitement and eagerness of Ramadan preparations: we are no doubt, each eager to refuel, rejuvenate, and refresh...
A dainty teacup, hand-knitted shawl, a floral fragrance, or a quaint clutch purse. We all have distinct memories of a signature item that instantly reminds us of our grandmothers. For us – my paternal family – it is without a doubt, her Mushaf. * Recently, my 92-year-old...
On any given day, we could each have between 40,000 - 70,000 thoughts. Yikes! - Have you ever wondered how many of these thoughts are negative or disempowering? I've compiled a basic list of 5 fundamental questions that can help you identify negative thought patterns and, put them...
In the course of Life's journey, we've learnt that part of MOVING FORWARD & SELF-GROWTH, is in learning from our mistakes. But that's easier said than done, isn't it? What we do need to check in on often, is whether or not these past mistakes are CATALYSTS...
The Confident Speaker: I'm often asked how one can develop confidence in public speaking. And it comes down to 3 essential components: 1. Confidence 2. Credibility 3. Charisma When combined and applied, you are well onto your way of successful, expressive, and engaging public speaking! * CONFIDENCE: The easiest way...
Taking place Wednesday the 15th of November....